Therapy for Individuals, Couples and Families
from a Family of Origin Approach
Toward Optimal Living and Optimal Loving
"Because we all just want to be happy with our lives and have satisfying relationships..."
Are you or your partner experiencing:
- stress
- anxiety or depression
- self-esteem issues
- eating related problems
- addictions
- a lack of confidence
- sexual problems
- health issues
- a generally feeling of dissatisfaction?
- feeling you've lost your sense of self?
- feeling sad or hopeless?
- a lack of intimacy or problems with sex?
- communication problems?
- disagreeing about parenting?
- feeling misunderstood or disconnected?
Ask about my group, "Extraordinary Relationships" Gather a group of friends and work on it together...
More...
Relationship Building Group
People often seek out therapy or counselling due to these kinds of issues.
We all tend to get tunnel visioned from time to time and can struggle to see creative ways to move toward optimal living. Individuals as well as couples can lose perspective and get emotionally caught up viewing the world in negative ways.
We all tend to get tunnel visioned from time to time and can struggle to see creative ways to move toward optimal living. Individuals as well as couples can lose perspective and get emotionally caught up viewing the world in negative ways.
You are not alone!
You'll experience:
- less stress and fewer stress symptoms
- less depression and anxiety
- more balance in life
- a sense of being centred
- more confidence
- a greater sense of self
- healthier relationships
- more intimacy
- more freedom to be yourself
- a move toward optimal living
- more experiences of optimal loving
The benefits of therapy
Perhaps you have unresolved issues that stem from your Family of Origin? Many people hold on to experiences from childhood that haven't been able to resolve. This could be due to critical parenting, neglect, abuse, or parents who were alcoholic or just struggled in general?
Mark Smith MSW, RSW
Family Systems Therapist
Family Systems Therapist
Serving Vancouver, Richmond and the North Shore
"In the middle of every difficulty lies opportunity."
~ Albert Einstein
MARK SMITH ~ COUNSELLING VANCOUVER
Are you struggling to know how to create
change in your life or relationship?
change in your life or relationship?
As a parent do you struggle with:
- being worried about your children?
- their acting out behaviour
- how they are doing in general?
Family Ties That Bind
10 Relationship Misconceptions, 10 Ways to Promote Success
Roberta Gilbert's
