Toward Optimal Living ...
Therapy for Individuals, Couples and Families
Therapy is about change and growth. It's about moving toward more optimal living and relating.
- Are you moving toward being the best you can be?
- Are you feeling stuck in your life or relationships?
- Are you experiencing anxiety or depression or other issues?
Then this is where you want to be...
What is therapy all about?
What is the therapeutic experience like?
- My approach to therapy is one of exploration.
- It's non-judgemental and open ended in the sense that as we explore the emotional landscape of your life and your relationships you discover where you have lost perspective. - - Getting curious about how you have come to see life and relationships the way you do and what it would be like to "look outside the box" is often the beginning of change and growth.
What can you expect from the therapy experience with me?
My office at 8th and Fir St. in the Kitsilano/South Granville area,
just a block from Granville & Broadway...
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